Directions: Add at least 1 tbsp of herbs in 8-10oz of water. Bring water (with herbs) to a boil over a medium fire, then reduce to low and simmer for another 5-15 minutes. Strain and pour into cups. Add sweetener if needed. Drink twice a day
*These statements have not been evaluated by the Food and Drug Administration. These statements and products are not intended to diagnose, treat, cure or prevent any disease. Always consult with a healthcare professional before using any herbal remedy.