Valerian is a perennial plant with the scientific name Valeriana officinalis. The plant grows wild in grasslands throughout North America, Asia, and Europe.
- May provide sense of relaxation*
- May support a natural transition to sleep*
Ingredients: Valerian Root, Grain Alcohol, Distilled Water
1.) To take a tincture sublingually, drop the desired dosage under your tongue and hold it for 30 seconds before swallowing. This method will produce quicker and stronger effects because the medicine is absorbed into the bloodstream through the inner linings of the mouth, or
2.) Add 1 full squeeze of the dropper to 6oz water, tea or juice.
Take 2-3 times a day. Best taken between meals
*These statements have not been evaluated by the Food and Drug Administration. This product are not intended to diagnose, treat, cure or prevent any disease.
I feel more calm after i take it. Usually before going to bed I'll do it.