Valerian is a perennial plant with the scientific name Valeriana officinalis. The plant grows wild in grasslands throughout North America, Asia, and Europe.
Some benefits include:
- Promote a sense of relaxation*
- Supports a natural transition to sleep*
- Encourages restful sleep*
Ingredients: Organic Valerian Root, 100% Grain Alcohol, Distilled Water
Herb to Menstrum Ratio – 1:3
Shake Well Before Using
Adults take 30-40 drops in a 6oz of water. Take 1-2 times within 1 hour before bed
*These statements have not been evaluated by the Food and Drug Administration. This product are not intended to diagnose, treat, cure or prevent any disease.
I feel more calm after i take it. Usually before going to bed I'll do it.