Cascara Sagrada has been used traditionally by Native Americans for washing the bowel, and one of the best herbs available to help with occasional constipation. Cascara Sagrada contains compounds called anthraquinones, which helps in peristalsis – an action to do with contracting the colon walls that gives you an urge to go.
- Provides gentle cleansing support*
- Supports colon health*
- Helps promote regularity*
- Joint and muscle pain*
How to prep Cascara Sagrada:
To brew the loose tea, steep 2 grams (1 teaspoon) of bark shavings in two-thirds of a cup of boiling water for five to 10 minutes. Strain before drinking. Cascara sagrada tea has a bitter and slightly resiny taste.
Precautions
If you are pregnant, nursing or taking any medications, consult your doctor before use.
*These statements have not been evaluated by the Food and Drug Administration. These statements and products are not intended to diagnose, treat, cure or prevent any disease.